Feeling like crap, your jeans not fitting (personal pet peeve If you have noticed the theme),
and the UNENDING amount of diets and weight loss options on the market.
Understanding what is the best choice for YOU is a daunting scenario which leaves most of us stuck, just plain STUCK. (And the scale shows it) Not moving forward and NOT taking action on our goals.
So often we join a gym, start a fitness routine or join the latest craze in health (hellooooooo pure barre) but we fall off in a few weeks.
Because we are floating on our own with no plan other than our end goal which JUST seems so far away. Can you guess what the difference is between those who succeed and those who fail time and time again?
When you flounder on your own, your habits & old beliefs are just waiting for you to self sabotage!
Yet, when you find someone who cares if you show up, someone who cares about YOU and your goals, and someone who is gonna hold you to it, even when you don’t wanna.
The entire game CHANGES.
Does that sound nice? Does that sound helpful?