Easy Salmon Foil Packets


Salmon has not always been my favorite protein. But I know the health benefits and rich antioxidants in it make it a wonderful alternative to eating chicken every night.

I've been experimenting with eating more salmon and I ended up loving cooking it this way. Packed with flavor and a little zest, this salmon in tender and oh so easy! 

Easy Salmon Foil Packets

(makes 4 servings)


  • 4 sockeye salmon fillets
  • 1 lemon
  • salt, pepper and garlic to taste
  • 2 TBSP butter
  • Foil


  1. Pre heat oven to 350 degrees F
  2. Melt butter in microwave or over the stove
  3. Place salmon filets individually in foil pieces (about 12 inches by 12 inches)
  4. Drizzle butter over the top and sprinkle with seasonings 
  5. Cut up thin slices of lemon and place on top
  6. Bake for 12-15 mintues



Hi, I'm Julia

I help moms get healthy body and soul so they can be the mom and human they are meant to be!

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